YOU HAVE QUESTIONS....THIS BOOK HAS ANSWERS!
Why do I often feel as if I’m hiding the real me?..................... Chapter 18
What are the signs of a functional family?...............................Chapter 17
Why am I my own worst enemy?..................................................Chapter 10, page.83ff.
Why is forgiving so hard for me?..................................................Pages 141,106,161
How can I be a good parent?.........................................................Chapter 17
Why do I often feel like a victim?..................................................Page 83ff.
Why is change sometimes so hard? ...........................................Chapter 6
Why do I always do what other people want?......................... Chapter 18
I want to change my husband, but I don’t know how…..……..Page 104ff.
What are some ways I may try to avoid issues?…....….…......….Chapter 1
What are some ways I may try to control issues?....................Chapter
Can I really be my own best friend or loving parent?..............Chapter 19
How does my subconscious affect my life?...............................Page 79
How can I get more joy and peace in my life?...........................Chapter 2
How does someone become addicted and why?....................Chapter 20
Can I really break an addiction? How?........................................Page 172
What’s the best way to handle anger?.........................................Chapters 4 & 9
What does it mean to be mature?..................................................Chapter 21
What is one way to handle internal conflict?..............................Page 100
How do I build self-confidence?......................................................Chapter 9
Why do I pick partners who make me miserable?....................Pages 176-178
Are there really only three ways to deal with difficultie.........Chapter 1
Why do I feel so much shame?.......................................................Pages 160-167
Who is responsible for who I am today? My parent................Pages 179ff.
Do I have a false self?.......................................................................Chapter 18
What happens in my brain when I create a habit? ..………...…Pages 31-32
Why do we create negative habits? ……………………………...……….Chapter 14
What to do when I’m between a “rock and a hard place?”…..................................Page 100
Why do I keep repeating thoughts and actions that hurt me and others?......Chapter 6
Why am I so afraid of some things that my friends and family love?...................Pages28ff.
Why do I swing between running away from issues and blowing up?.................Chapter 1
If I missed one of your questions, I invite you to contact me, and I will do my best answer it.
Warmly, Dr. Beth
